
Ways to Enjoy
Matki Usal
Prepare the classic Maharashtrian usal with rich spices and coconut.
Matki Salad
Toss with onions, tomatoes, lemon, and spices for a nutritious snack.
Matki Curry
Enjoy a hearty curry that pairs perfectly with rice or roti.
A Wellness Wonder
10g
10g of Protein per cup for muscle repair
9g
9g of Dietary Fiber for digestion & satiety
0mg
0mg of Cholesterol for heart-healthy eating
plus
Rich Source of Vitamins & Minerals for overall wellness
A slow-digesting legume that supports steady energy
- Energy (Kcal) 180
- Protein (g) 10
- Carbohydrates (g) 28
- Dietary Fiber (g) 9
- Total Fat (g) 1
- Sodium (mg) 5
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